Living Innsaei is a movement around living intuitively, intentionally and authentically. We come together to look at self or your business and how you can be more aligned. I am a mirror from the outside, in and you are experiencing the world from the inside, out.
Where inner clarity becomes outer strategy.
For the ones building a life and a self at the same time.
I’ve always been someone who sees beneath the surface in people, in energy, and in the stories we carry about ourselves.
I love being a mirror from the outside in, helping you recognize what you can’t yet see in yourself, your path, or what you’re creating.
You experience life from the inside out.
Together, we bridge the gap between inner knowing and embodied action.
Whether you’re healing, becoming, creating, building a business or navigating a season of change, this work meets you exactly where you are.
Through intuitive guidance, transformational coaching, and thoughtfully curated crystals and tools, Living Innsaei exists to supports both your inner journey and the life you’re here to build.
I am Elle
Founder of Living Innsaei
What it means to Live Innsaei
Living Innsaei is the practice of seeing yourself clearly enough to trust your own knowing.
The Icelandic word Innsaei translates loosely to "The sea within," "to see from the inside out," and "to see within" It reminds us that the answers we seek are often already present beneath the noise.
Because once you have that, everything changes
Every path within Living Innsaei moves through the same process
Making what’s invisible visible
Connecting the patterns beneath the surface
Closing the gap between who you are and how you’re living
Anchoring that into real life.
The path you choose determines where we begin. The process is the same.
Where are you in your journey?
I feel something shifting --> For The Soul
I need clarity and direction --> For the Seeker
I am building and need strategy --> For the Builder
Everything feels connects and I need to see the whole picture --> The Mirror
Explore your Path
We each arrive here in different ways. Sometimes through healing, sometimes through questioning, sometimes through the desire to build something more aligned.
Below are three entry points into this work.
You don't need to choose perfectly, Just notice what feels most honest right now
For the Soul
There are moments when nothing external feels like the real issue. It’s not clarity you’re missing.
It’s connection. To yourself, to your body, to the part of you that has been holding everything together for too long.
This is the space where you’ve been functioning, performing, or adapting, but not fully inhabiting your life. Something feels muted. Overextended. Or quietly heavy in a way you can’t quite explain.
The work here is to help rebuilding trust with your inner world so what you choose outside of you becomes honest again.
There are moments when you can feel that something is shifting. You sense that there is more depth and more alignment, but you are not entirely sure what that looks like or where it is leading.
This often feels like standing between who you have been and who you are becoming. The old ways of living, choosing, or defining yourself no longer fit the same way, but what comes next has not fully revealed itself either.
This space is about uncovering the deeper thread beneath what you are feeling. Not by forcing clarity but by creating space for what is already trying to emerge. You feel less searching energy and more like discovering something that was already waiting for you.
For the Seeker
For the Builder
You already know what you want in some form. It’s not confusion. It’s friction.
Between what you sense is possible and what is currently being executed in your actual day-to-day life.
There is often a pattern of strong inner vision paired with inconsistent structure, energy leakage, or too many moving parts happening at once. Not from lack of discipline, but from holding too much alone.
This space is about grounding what you already see into something that holds. Not more ideas fewer, sharper moves that actually create momentum in what you are already creating or building.
There are moments when you realize you are not looking for another answer. You are looking for a way to see yourself, your life, and what you are building more completely.
You may already have awareness. You may already be growing, healing, creating, or moving forward. Eventually there comes a point where looking at one area at a time no longer feels like enough. Because your inner world, your choices, your relationships, your work, and what you are creating all influence one another.
This space is about seeing the whole picture. Connecting what appears separate, bringing hidden patterns into view, and reflecting back what can be difficult to see from inside your own experience. So your next decisions come from coherence rather than fragmentation.
The Mirror
What is Living Innsaei?
Living Innsaei is a practice of seeing yourself clearly enough to trust your own knowing and help align their inner truth with their external reality. This work is built around that idea: the answers you’re looking for are already inside you, but they’re often buried under noise, old patterns, and other people’s expectations. I act as a mirror from the outside in. You experience life from the inside out. Together, we make what’s invisible visible, connect the patterns beneath the surface, close the gap between who you are and how you’re living, and anchor that into real life.
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Living Innsaei FAQs
Who is Living Innsaei for?
This work is for people who are:
• Feeling stuck between inner knowing and outer reality: you sense what’s true, but your life doesn’t fully reflect it yet.
• Looking for energy healing and guidance. A person who just knows they need support, clarity, and a little less friction in their life.
• In transition: between chapters, identities, relationships, locations, or versions of themselves. Someone navigating a big life change (breakup, loss, career shift, spiritual awakening).
• Ready to see patterns, tell the truth about what’s happening, and make aligned changes. Even when it’s uncomfortable. A healer, coach, creative, or business owner trying to build something more aligned.
* If you feel like you’re “in between” not fully who you were, not yet who you’re becoming. This work meets you there.
Who is this work NOT for?
This work is probably not a fit if you:
•Want someone to tell you everything you’re doing is perfect or to validate all your current choices.
•Are looking for a quick fix with no inner work, self-reflection, or action on your part.
•Aren’t willing to invest time, energy, or resources into real change
•Expect a traditional therapy or medical treatment; this is intuitive coaching and energy work, not clinical care.
.• Active crisis or someone seeking mental health support.
How does this work help me find clarity?
Most people come here because something feels off, even if they can’t fully name it.
We don’t start with “What should I do?” We start with “What is actually true?”
Through our work together, you’ll:
•See from the inside out: reconnect with your inner signal instead of constantly overriding it.
•Name the patterns: the beliefs, loops, and disconnections that keep showing up in your life, relationships, and work.
•Close the gap: between who you are and how you’re living, between what you know and what you’re actually doing
.•Find peace with the process: clarity isn’t about having all the answers; it’s about trusting yourself enough to take the next honest step.People often leave with a clearer sense of themselves, calmer energy, and more confidence in their decisions — even if the external situation hasn’t fully shifted yet.
What kind of results can I expect?
Everyone’s journey is different, but common shifts include:
•Feeling less internally conflicted and more at peace with your choices.
•Recognizing and interrupting self-sabotage patterns (over-giving, overworking, people-pleasing, hiding, etc.).
•More confidence in your intuition and less second-guessing.
•Clearer decisions around life direction, relationships, work, and boundaries.
•For those building businesses or creative projects: clearer offers, pricing, and messaging that feel honest and aligned.Outer results (clients, income, life changes) tend to follow the inner shifts, but they require action on your part. I will mirror, guide, and support but you are the one who lives the changes.
How do I know if I’m ready for this work?
You’re likely ready if:
•You feel tired of overriding yourself and want to live more from your inner signal.
•You’re willing to look honestly at your patterns, even when it’s uncomfortable.
•You’re open to making real changes in how you live, choose, and show up.
•You sense that more alignment is possible, even if you can’t see the full picture yet.
You don’t need to have it all figured out. You just need to be willing to start.
I’m not sure which path is right for me (Soul, Seeker, Builder, Mirror). How do I choose?
You don’t need to choose perfectly
•For the Soul – You feel something shifting internally. You’re not necessarily looking for business strategy; you’re looking for reconnection, regulation, and trust with yourself.
•For the Seeker – You’re in transition or questioning. You need direction, clarity, and support as you move between who you’ve been and who you’re becoming.
•For the Builder – You already have a direction, business, or creative path. You need help with structure, implementation, and strategy that aligns with who you are.
•The Mirror – You feel like everything is connected. Your inner world, your choices, your relationships, your work and you want to see the whole picture, not just one piece.
If you’re still unsure, you can start with the free 15-minute conversation. We’ll briefly look at where you are and which path would serve you best.
Do you offer payment plans?
Yes. We offer payment plans you must email Elle at Livinginnsaei@gmail.com
